{"id":31,"date":"2010-03-22T11:44:13","date_gmt":"2010-03-22T10:44:13","guid":{"rendered":"http:\/\/localhost\/judo\/?p=31"},"modified":"2010-03-22T11:44:13","modified_gmt":"2010-03-22T10:44:13","slug":"stage-defense-de-rue","status":"publish","type":"post","link":"https:\/\/artsmartiauxcompiegnois.fr\/?p=31","title":{"rendered":"Stage d\u00e9fense de rue"},"content":{"rendered":"<p>Dimanche 21 Mars 2010, stage de self-d\u00e9fense &#8211; 29 stagiaires<\/p>\n<p>La 3\u00e9me \u00e9tape de notre programme achevait un cycle de travail qui comprenait :<\/p>\n<p>1)   \u00e9tude mains nues contre agressions \u00e0 mains nues<\/p>\n<p>2)   \u00e9tude du couteau, attaques et d\u00e9fenses, parades contre couteaux<\/p>\n<p>3)   \u00e9tude du baton court, attaques au baton, parades et d\u00e9fense contre baton<\/p>\n<p>Tr\u00e8s bon stage, excellent niveau, les pratiquants satisfaits demandent une programmation la saison prochaine d&rsquo;un stage sp\u00e9cifique de la d\u00e9fense au sol.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dimanche 21 Mars 2010, stage de self-d\u00e9fense &#8211; 29 stagiaires La 3\u00e9me \u00e9tape de notre programme achevait un cycle de travail qui comprenait : 1) \u00e9tude mains nues contre agressions \u00e0 mains nues 2) \u00e9tude du couteau, attaques et d\u00e9fenses, parades contre couteaux 3) \u00e9tude du baton court, attaques au baton, parades et d\u00e9fense contre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[],"_links":{"self":[{"href":"https:\/\/artsmartiauxcompiegnois.fr\/index.php?rest_route=\/wp\/v2\/posts\/31"}],"collection":[{"href":"https:\/\/artsmartiauxcompiegnois.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artsmartiauxcompiegnois.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artsmartiauxcompiegnois.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artsmartiauxcompiegnois.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":0,"href":"https:\/\/artsmartiauxcompiegnois.fr\/index.php?rest_route=\/wp\/v2\/posts\/31\/revisions"}],"wp:attachment":[{"href":"https:\/\/artsmartiauxcompiegnois.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artsmartiauxcompiegnois.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artsmartiauxcompiegnois.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}